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Join from anywhere in Tamil Nadu / India – No equipment needed.

  • stretching

    A guide to Stretching and Warm up exercises

  • Weight Loss, for a better YOU and a better TOMORROW

  • Water for Weight Loss ?

  • Avocados , The healthy fat we all need to eat

  • Best HIIT Training in Chennai

  • Everything you need to know about EATING RIGHT

    Everything you need to know about EATING RIGHT

  • Foods to stay away from

  • Overweight Marriage Problems

    Overweight Marriage Problems

  • OBESITY LEADS TO NUMEROUS HEALTH ISSUES

  • LIFESTYLE

    LIFESTYLE

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OMR/VELACHERY

Jerusalem College of Engineering

Main Block, Velachery Rd, Narayanapuram, Pallikaranai, Chennai, Tamil Nadu 600100

DAYS: Tue, Thurs & Sat

TIMING: : 6:15–7:15 AM

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ADYAR

Vidhya Rathna PTS School

2-Al,Behind Adyar Telephone Exchange,, 1st Cross St, Shastri Nagar, Adyar, Chennai, Tamil Nadu 600020

DAYS: Mon, Wed & Fri

TIMING: : 7:30–8:30 PM

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ANNA NAGAR

Shri Krishnaswamy Vidyashram CBSE School

Vaigai Colony, 914-A, 15th Street, J Block, Anna Nagar West, Chennai, Tamil Nadu 600040

DAYS: Mon, Wed & Fri

TIMINGS: 5:45–6:45 AM/ 6:30–7:30 AM

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