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June 2015

  • Squats! The magical move for a great Lower body

  • Stress and its negative impacts on your weight loss

  • Getting Six Pack Abs

    Getting Six Pack Abs

  • running for weightloss

    Running for Weight Loss

  • Kettlebell Exercises

    Kettlebell Exercises: How to do them and why to do them?

  • sleep cycle

    How to fix your sleep cycle?

OMR/VELACHERY

Jerusalem College of Engineering

Main Block, Velachery Rd, Narayanapuram, Pallikaranai, Chennai, Tamil Nadu 600100

DAYS: Tue, Thurs & Sat

TIMING: : 6:15–7:15 AM

Call: 9500170000

ADYAR

Vidhya Rathna PTS School

2-Al,Behind Adyar Telephone Exchange,, 1st Cross St, Shastri Nagar, Adyar, Chennai, Tamil Nadu 600020

DAYS: Mon, Wed & Fri

TIMING: : 7:30–8:30 PM

Call: 9500170000

ANNA NAGAR

Shri Krishnaswamy Vidyashram CBSE School

Vaigai Colony, 914-A, 15th Street, J Block, Anna Nagar West, Chennai, Tamil Nadu 600040

DAYS: Mon, Wed & Fri

TIMINGS: 5:45–6:45 AM/ 6:30–7:30 AM

Call: 9500170000

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